Remembering Wholeness
Coming Home to Peace, Clarity & Truth
If you’ve been feeling disconnected from your peace - caught between sensitivity, anxiety or overwhelm - you’re not alone.
Many intuitive souls feel deeply yet find it hard to stay grounded in a noisy world.
I’m Lisa, an Aromatherapist, Intuitive Guide and Energy Practitioner devoted to helping sensitive souls remember their wholeness - to feel safe, centred and clear in both body and spirit.
My Journey Back to Peace
From a young age, anxiety shaped much of my inner world. Each day felt like walking on uneven ground, my nervous system constantly searching for safety.
For years, I sought answers through therapy, self-help and endless inner work, yet the disconnection remained.
It wasn’t until I turned inward to my breath, body and the rhythms of nature that I began to remember another way of being.
Through meditation, energy work, aromatherapy and rituals rooted in the Earth, I found what I now call living alignment - harmony between my inner stillness and outer world.
“Healing began the moment I stopped seeking outside of myself and started listening within.”
This personal awakening became the foundation of my work, guiding others who feel deeply to reconnect with presence, peace and trust in their own energy.
The Five Pillars of Wholeness grew from both my personal journey and the hundreds of client sessions I’ve shared over the past decade.
They form a simple yet profound framework for living in harmony with your inner and outer worlds, and in reciprocity with the Earth that sustains us.
The Five Pillars of Wholeness
Body Care - Nourish your physical vessel with whole foods, gentle movement and deep rest.
Emotional Care - Honouring emotions as sacred messengers that guide your healing.
Energy Care - Cleanse and realign your energetic field for clarity and flow.
Home Care - Creating spaces that support your nervous system and mirror your inner calm.
Environmental Care - Living in reciprocity with nature, remembering your place in the greater ecosystem.
“When these five pillars are tended to, life becomes steadier, more creative and deeply connected.”
My Approach
My work weaves together meditation, energy alignment, intuitive guidance and aromatherapy into a holistic experience of self-connection and healing.
What You’ll Experience
Deep grounding through breath and body awareness
Energetic recalibration to restore balance
Aromatherapy blends uniquely crafted for your system
Integration practices to help you sustain peace between sessions
Whether through 1:1 sessions, sacred circles or energetically infused creations, every offering supports the Five Pillars - nurturing your body, heart, home and spirit.
“This isn’t a quick fix, but a remembering - a return to your natural rhythm,
and a reminder that peace isn’t something to chase -
it’s something to cultivate within.”Your Invitation
If your body whispers for rest…
If your heart seeks clarity…
If your spirit longs to feel at home again -
This space was created for you.
Together, we’ll anchor you back into balance, clarity and calm, grounded in the wisdom of your own energy and the living world around you.
With warmth and reverence,
Lisa Kingston
Aromatherapist • Intuitive Guide • Energy Practitioner
