A 1:1 Session with me is a sacred space

for you to come exactly as you are.


These sessions are not about fixing or aligning you into something “better.” They are an invitation to soften, to release and to remember the truth of who you already are.

In our time together, I listen deeply to your words, your body, your energy. I hold a safe and nurturing space where emotions, stories and truths can rise without judgement. From there, I gently guide you through practices that support your whole being.

Every session is intuitively woven and may include:

  • Gentle energy work to restore flow and clarity.

  • Embodied practices to anchor you back into your body.

  • Breathwork, ritual or meditation to release what no longer serves.

  • Space for you to be witnessed, heard and held.

What You Receive

Clients often leave feeling:

  • Lighter, clearer and more at home in their body.

  • Safe to feel and express emotions like anger, grief or joy.

  • Reconnected with their intuition and inner wisdom.

  • Grounded and empowered to move through life with more authenticity and ease.

Who These Sessions Are For

These sessions are for women who are ready to:

  • Release the weight they’ve been carrying.

  • Reconnect with their body’s wisdom.

  • Be deeply witnessed in a safe, sacred space.

  • Embody more of their truth and aliveness.

Every session is a co-creation. Together, we follow what arises in the moment guided by your body, your heart and the sacred space we create.

Sessions are held in-person at Carlton River or by phone if you prefer to connect from home.

Click the link below to book your session